Become A Genius

At Being You

Discover how to reset your mind, reshape your body, and reclaim your energy

It’s an 8-week guided program that blends ketosis, fasting, movement, and mindset to help you reach optimum health and lasting vitality.

Designed to help you learn the science of being you, this plan gives you the tools and structure to finally master your metabolism and create sustainable results.

The Genius Plan is not a one-size-fits-all diet.

What’s Inside…

  • Learn how to switch your body from burning sugar to burning fat for clean, lasting energy.

  • Includes weekly meal guides, food lists, and fasting schedules to support fat loss and muscle growth.

  • Guides you through simple, intentional workouts that activate your metabolism and strengthen your body.

  • Understand your body’s signals, balance your hormones, and build habits that are long-lasting.

  • Includes shopping guides, journaling pages, and “hints for success” to set you up for consistency and confidence.

SHOP THE GUIDES

Become a Genius at Being You - PDF Only
Become a Genius at Being You - PDF Only
$99.00

I am so excited to offer the Genius at Being You program for just $99. This downloadable guide was created to help you simplify your health journey, build sustainable habits, and finally understand what your body truly needs to thrive.

Inside you’ll receive:

• Educational foundations to help you understand your body

• Shopping guides and meal prep support

• Simple, nourishing nutrition strategies

• Movement guidance and lifestyle support

• A complete 8-week roadmap you can follow at your own pace

This program is comprehensive yet practical — designed for real life and lasting results. If you have 15–25 pounds to lose and are ready to feel stronger, leaner, more energized, and more confident, this plan is for you.

Follow it consistently, trust the process, and your body will respond.

Your health is not about perfection. It is about alignment, stewardship, and becoming the healthiest version of YOU.

Become a Genius at Being You Program + Coaching Package
Become a Genius at Being You Program + Coaching Package
$1,199.00

For those wanting deeper support, accountability, and personalized guidance, I also offer the Genius at Being You Coaching Experience for $1,199.

This includes the complete 8-week program plus one-on-one coaching with me personally as I walk alongside you throughout your journey.

Together we will:

• Address your emotional connection to food

• Identify habits and patterns that may be holding you back

• Work through stumbling blocks and mindset challenges

• Create sustainable routines that support long-term success

• Build a healthier relationship with your body, health, and daily choices

True transformation is never just about food. It is about understanding yourself, healing what needs attention, and learning how to live in alignment with the life you desire.

You do not have to do this alone. Sometimes the greatest breakthroughs happen when someone walks beside you with wisdom, encouragement, and accountability every step of the way.

 Have Questions?

  • The PDF Only package includes the entire 8-week plan and a one-time 30-minute coaching kickoff call.

    The Coaching Package includes the entire 8-week program along with weekly coaching from T.

  • Most programs tell you what to do. The Genius Plan teaches you why your body responds the way it does.
    It’s not a rigid diet, but an education-based roadmap that helps you understand your metabolism, hormones, and energy cycles so you can create lasting change instead of chasing short-term results.

  • Yes, the goal is metabolic health, not just a smaller number on the scale.
    You’ll balance insulin, reduce inflammation, and reset energy production at a cellular level, which naturally improves hormones, mood, and longevity.

  • The Genius Plan is delivered as a downloadable PDF workbook.
    You can print it or keep it digital, whichever makes it easiest to follow and track your progress.

  • My clothes...don't fit anymore. I feel more confident about myself and I wanna thank you for all the work.

    C.B.

  • Doing the genius plan was the best thing I could have done for my body. It was hard work, even coming from someone who's done multiple types of diets. I've never felt so clean and energized in my life, although I was dropping weight, I was feeling stronger.

    S.L.

  • I am 58 years young. As I head into my older years, I finally feel in contol of my health and my life. I've learned how to eat well, move my bosy, and take care of myself for the long run.

    D. G